Veronica Hardy Teaches Triangle Choke To Nina Drama #ufc #mma
42.7K views · 8mo ago
@combat_girls
· YouTube
Featuring
Show description
In this session, UFC Flyweight standout Veronica Hardy breaks down the mechanics of the perfect triangle choke for Nina Drama. While Nina is known for her hilarious interviews, she’s getting a serious lesson here in one of the most effective submissions in MMA history.
Watch as Veronica explains the fine details—the angle of the hips, the pull on the arm, and the "no-escape" squeeze that makes this move a staple in the Octagon. It’s a great blend of high-level coaching and the fun energy Nina brings to the gym!
What You’ll Learn:
Breaking Posture: How Veronica controls the head to set up the trap.
The "L" Angle: The secret to finishing the triangle against larger opponents.
Pro Tips: Small adjustments that make a huge difference in finishing percentage.
Iron sharpens iron, and Nina is learning from the best! 💎
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#veronicahardy #ninadrama #ufc #mma #bjj #trianglechoke #jiujitsu #combatgirls #wmma #grappling #martialarts #training #submission
Watch as Veronica explains the fine details—the angle of the hips, the pull on the arm, and the "no-escape" squeeze that makes this move a staple in the Octagon. It’s a great blend of high-level coaching and the fun energy Nina brings to the gym!
What You’ll Learn:
Breaking Posture: How Veronica controls the head to set up the trap.
The "L" Angle: The secret to finishing the triangle against larger opponents.
Pro Tips: Small adjustments that make a huge difference in finishing percentage.
Iron sharpens iron, and Nina is learning from the best! 💎
Join the @combat_girls Community! 👊
Love seeing the technical side of the UFC and behind-the-scenes training? Join the team: ✅ SUBSCRIBE for more MMA, BJJ, and exclusive fighter content. 🔔 Hit the Bell to never miss a technique breakdown! 💬 Comment Below: Who is your favorite female fighter in the UFC right now?
Follow us on Instagram for more pro training clips: 📸 Instagram: https://www.instagram.com/combat_girls
#veronicahardy #ninadrama #ufc #mma #bjj #trianglechoke #jiujitsu #combatgirls #wmma #grappling #martialarts #training #submission