Mounted Triangle Choke 😂 | Sophia Lamont BJJ #bjj #jiujitsu
36.8K views · 8mo ago
@combat_girls
· YouTube
Featuring
Show description
Gotta look professional when the boss is looking! 😂
In this lighthearted BJJ clip, Sophia Lamont shows that even during a fun roll, technique is always top of mind. Watch as she transitions smoothly into a Mounted Triangle Choke, proving that you can have a blast on the mats while still being absolutely dangerous.
The mounted triangle is one of the most dominant positions in Jiu-Jitsu, combining the control of the mount with the finishing power of the triangle. Sophia makes the transition look effortless—even with the added pressure of Coach keeping an eye on the session!
What’s happening in this roll:
Fluid Transitions: Moving from a dominant position to a high-level submission.
The Mounted Triangle: Using weight and leverage to isolate the neck and arm.
Gym Vibes: That relatable moment when you realize Coach is watching your every move.
Keep it fun, keep it technical, and always keep rolling! 🥋
Join the @combat_girls Community! 👊
Love the fun side of martial arts and seeing female athletes dominate? Join the squad: ✅ SUBSCRIBE for more BJJ, MMA, and Wrestling highlights. 🔔 Turn on Notifications so you never miss a submission! 💬 Comment Below: Does your game change when you see your Coach watching you roll?
Follow the journey on Instagram for more clips: 📸 Instagram: https://www.instagram.com/combat_girls
#sophialamont #bjj #jiujitsu #mountedtriangle #combatgirls #grappling #martialarts #bjjlife #submission #gymhumor #womensbjj #rolling
In this lighthearted BJJ clip, Sophia Lamont shows that even during a fun roll, technique is always top of mind. Watch as she transitions smoothly into a Mounted Triangle Choke, proving that you can have a blast on the mats while still being absolutely dangerous.
The mounted triangle is one of the most dominant positions in Jiu-Jitsu, combining the control of the mount with the finishing power of the triangle. Sophia makes the transition look effortless—even with the added pressure of Coach keeping an eye on the session!
What’s happening in this roll:
Fluid Transitions: Moving from a dominant position to a high-level submission.
The Mounted Triangle: Using weight and leverage to isolate the neck and arm.
Gym Vibes: That relatable moment when you realize Coach is watching your every move.
Keep it fun, keep it technical, and always keep rolling! 🥋
Join the @combat_girls Community! 👊
Love the fun side of martial arts and seeing female athletes dominate? Join the squad: ✅ SUBSCRIBE for more BJJ, MMA, and Wrestling highlights. 🔔 Turn on Notifications so you never miss a submission! 💬 Comment Below: Does your game change when you see your Coach watching you roll?
Follow the journey on Instagram for more clips: 📸 Instagram: https://www.instagram.com/combat_girls
#sophialamont #bjj #jiujitsu #mountedtriangle #combatgirls #grappling #martialarts #bjjlife #submission #gymhumor #womensbjj #rolling